If you’ve ever watched a Zumba Class, you’ve probably noticed its uncanny resemblance to the dance floor of a popular club on a Saturday night. Instead of the grunts you’d hear at your typical cross fit or indoor ‘Hits’ training, a Zumba class boasts catchy dance music, clapping hands and even the occasional “woo!” or gasp of excitement from an enthusiastic participant. That’s what it’s all about……..
So, what do you do, the last day of your daughter’s PT3 examinations?
A “brain break”…I took her with me to Radical Fitness Studio for a Zumba session. Pretty much the most awesome workout ever. Danced to great music, with great people and burned a ton of calories without even realizing it.
Zumba is definitely fun and it is also a serious workout. Picture me at the end of my 1st class with my sister, Joanne in Abu Dhabi with my face roaring red and hair literally dripping wet not to mention my brain fried from the sheer concentration of trying to follow the steps! Despite this unattractive beginning, once I started with Zumba I honestly haven’t look back.
We had so much fun, Eza and Novia our dance instructors combined fun choreographies with an impressively wide repertoire of tracks. My daughter, Anjali had no problems picking up the routines and could do so at her own pace. The level was just right: interesting and high enough energy to get a good workout without leaving beginners behind.
So how did I stick with it so far? For a start, it gets easier and more and more fun- you’ll be surprised how quickly you get used to the steps and how your fitness improves.
Secondly, Radical Fitness Studio is conveniently close to my home at times that flow easily with my daily life.
Thirdly, the instructors and coaches are certified, well trained and experienced.
Finally, it’s great value for money and buying the flexible no expiry class cards (They offer walk-in rates, too!) helps me stay committed as well as saving money.
What are you waiting for?
Put on your dancing shoes and come join me at Radical Fitness Studio.
chrisywong.com 