Seriously! Just do it!! Ditch the elastic, hair bands, pretty hair pins and let your hair wild as you run at the PD Coast Run 2016.
Unplug from your headphones and ear plugs and listen to the waves crashing, the birds chirping and the people playing. How refreshing to run with a true awareness of your surroundings. Allow your body fall into the rhythm of the natural soundtrack.
Gear up, runners! Sunscreen is a must, as running next to the water/beach will give you the reflective rays as well as the directly overhead sun.
To all the everyday runners out there, who maybe aren’t even sure if you are runners, let me tell you: You can be a runner!! Choose your own goals- So pick what’s a challenge to you, then tackle it!
So, let’s get some surf and sand. PD Coast Run 2016 is a 8KM & 11KM road running event which will take place at Pantai Cahaya Negeri, Port Dickson on the 4th June 2016 from 7am to 12noon. For more information https://event.howei.com