If it was easy to stay fit and healthy, there would be less disease in the world and people would live much longer. Unfortunately, it gets more difficult as one gets older and it may require serious lifestyle changes. However, this does not mean that it can’t be done. If anything, there are probably several things you could be doing differently and there’s no reason you can’t give it a shot!
Last Thursday, 25 April, 2019, Damas Suites and Residences put up an exciting and thrilling evening, to show their appreciation to their clients and management team for all the support rendered. Despite the heavy downpour, the support was truly amazing. General Manager of Damas Suites and Residences, Ms Sophia Natasha Malik, in her speech thanked each and everyone for the overwhelming support. She mentioned, Damas Suites and Residences will be unleashing a host of wonderful lifestyle activities in accordance to the new hotel tagline “In tune with lifestyle”.
The four lifestyle chapters that takes the stage are:-
- The healthy Chapter
- The Foodie Chapter
- The Reach out Chapter
- The Going Green Chapter
Along with these chapters, the hotel also proudly introduced its latest pride and possession, it’s very own “Lifestyle Ambassador” Ms Thanuja Ananthan. Ms Thanuja will be supporting the hotel’s presence to greater heights. Kicking off in May, the healthy chapter will be introduced. Yoga (weekday), Zumba and Tabata (weekend) are set to take place and will be conducted by Pro A3 Fitness.
It takes change to make a change. Being healthy and fit isn’t a fad or a trend. Instead, it’s a lifestyle!