There’s just an awesome feeling….running….It’s my “me” time, my thinking time, my time away from dealing with that thing called “adult-ing”…. I will always be the first one to tell mothers to RUN FOR YOUR LIVES! Get away from the family, make sure you have some time to yourself and don’t feel guilty about it.
If mommy is healthy and happy, chances are the family is too! That’s how I like to live my life!
Not all runs require you to push to your next PR. Some runs are just for fun. Whether you have little ones or just want to turn family members onto the joys of running, come join Shamrock Run 2017 which will be held on the 7 May at D’Pulze, Cyberjaya.
This run is strictly for fun and it’s all about relaxed exercise,accomplishing personal goals, raising money for a worthwhile cause, just some easy moves and lots of laughs.The run is suitable for all the family.
It isn’t about olympic level athletes aiming for a record time. It’s about mums with prams, dads with strollers, groups running together, fancy dress and kids getting active. This is the 3rd edition of Shamrock Run 2017, runners can run for 10KM or 5KM within the beautiful surroundings of Cyberjaya.
The flag off :
- 10Km- 7.30am
- 5KM – 7.35am
The Cut off time:
- 10KM – 2 hours
- 5Km – 2 hours
Participant Entitlement
- Event t-shirt
- Bib Number
- Finisher medal
- E-certificate
- After race snack
So lace-up your shoes and grab the entire family and head to D-Pulze, Cyberjaya on the 7th may 2017 and join Shamrock Run 2017!
chrisywong.com 
Izzit still avaiable?
2 person on 5km
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